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MOVE. LIFT.
MEDITATE.

Push harder, sweat like you mean it, and make every rep count. Looking for structure? Need someone to keep you accountable? Join us and smash through your limits.....It’s time to level up.

WELCOME TO IRON MONK FITNESS

I’m D’Andre, Founder of Iron Monk Fitness, Here we’re all about no-nonsense training. You won’t find shortcuts or magic fixes here, just hard work, real results, and accountability every step of the way.

 

We’ve got a coach on the floor at all times, making sure you feel comfortable and motivated, pushing you harder, and keeping you on track. Whether you’re here to bulk, cut, or just stop being weak, we’ve got your back.

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The plan is simple: Set your goals, get a custom program, show up, and do the work. No excuses. Results follow effort, period.

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Ready to stop messing around and get after it? Let’s make it happen.

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GYM & RECOVERY

Join a community that pushes you hard and keeps you accountable. With coaches always on the floor so you never feel lost, ice baths and infrared saunas to help you bounce back faster, we’ve got you covered. Whether you're here to lift heavy, recover, or just be around a bunch of like-minded legends, we make sure you show up, do the work, and leave feeling stronger.

PRIVATE COACHING

Experience one-on-one private coaching in Brighton, where every workout is customized to your specific goals and abilities. Get dedicated attention, expert guidance, and a tailored training plan designed to fast-track your progress. Achieve more with a coach who’s committed to your success.

SEMI-PRIVATE COACHING

Experience semi-private coaching with a community of motivated individuals in Brighton. Our dynamic, small-group workouts are expertly designed to build muscle, strength and endurance, while creating a supportive atmosphere. Train with us, challenge yourself, and achieve your fitness goals faster

OUR SUCCESS STORIES

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IRON MONK 12 WEEK CHALLENGE

Great for people who need a structured program, support, and 24/7 cccountability.

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  • Individualised Programs

  • Bi-Weekly 1 on 1 Video calls

  • Individualised meal plans

  • Nutrition coaching and guidance

  • Calorie tracking and assessment

  • Access to our IMF Coaching software

  • Check-in messages throughout the week

  • Unlimited support & form checks

OUR CLIENTS SAY

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“Since training with D'Andre, I have been able to motivate myself to choose options that are much healthier for my body and mind. I feel excited for my training sessions weekly and I make huge effort to engage in positive eating which has resulted in a much stronger body and higher self esteem. I have nothing but positive things to say about the training!”

 - Heidi

FOLLOW @IRONMONKFIT

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