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MOVE. LIFT.
MEDITATE.

Push harder, sweat like you mean it, and make every rep count. Looking for structure? Need someone to keep you accountable? Join us and smash through your limits.....It’s time to level up.

WELCOME TO IRON MONK FITNESS

Hi, I'm D'Andre, I believe living a healthy lifestyle begins with maintaining a strong and fit body.

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My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout.

 

Put in the work and results follow. No shortcuts, no hacks, show up and give it your all!

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ONLINE COACHING

Take your training to the next level with online coaching, available across Australia. Get personalised workout programs, expert advice, and dedicated support tailored to your goals and lifestyle. Train from anywhere whether you're at home, at the gym, or traveling, while staying accountable with a top online coach in Australia. Achieve real results with a program designed just for you.

PRIVATE COACHING

Experience one-on-one private coaching in Brighton, where every workout is customized to your specific goals and abilities. Get dedicated attention, expert guidance, and a tailored training plan designed to fast-track your progress. Achieve more with a coach who’s committed to your success.

SEMI-PRIVATE COACHING

Experience semi-private coaching with a community of motivated individuals in Brighton. Our dynamic, small-group workouts are expertly designed to build muscle, strength and endurance, while creating a supportive atmosphere. Train with us, challenge yourself, and achieve your fitness goals faster

OUR SUCCESS STORIES

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IRON MONK 12 WEEK CHALLENGE

Great for people who need a structured program, support, and 24/7 cccountability.

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  • Individualised Programs

  • Bi-Weekly 1 on 1 Video calls

  • Individualised meal plans

  • Nutrition coaching and guidance

  • Calorie tracking and assessment

  • Access to our IMF Coaching software

  • Check-in messages throughout the week

  • Unlimited support & form checks

OUR CLIENTS SAY

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“Since training with D'Andre, I have been able to motivate myself to choose options that are much healthier for my body and mind. I feel excited for my training sessions weekly and I make huge effort to engage in positive eating which has resulted in a much stronger body and higher self esteem. I have nothing but positive things to say about the training!”

 - Heidi

FOLLOW @IRONMONKFIT

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