top of page

PRIVATE TRAINING
ABOUT
CONTACT
SHOP
CLASSES
FORUM
MEMBERS
COMMUNITY
VIDEOS
Blog
MORE ᐁ

Use tab to navigate through the menu items.

IMG_1722.heic

EXERCISE
EDUCATION

Learn about the exercises

All Videos

All Videos

Facebook

Twitter

Pinterest

Tumblr

Copy Link

Link Copied

Search video...

Elevated Reverse Lunge

Now Playing

00:16

Play Video

Front foot elevated split squat

Now Playing

00:16

Play Video

Prone Ts

Now Playing

00:16

Play Video

Prone Ws

Now Playing

00:16

Play Video

SIGN UP FOR LATEST NEWS, TIPS AND OFFERS :

Thanks for subscribing!

IRON MONK FITNESS

Building Strength, Conditioning and Confidence.

Book now for a free 30 minute health consultation. Maybe we can solve your problem for free.

MENU

0492821549

SOCIALS

GYM HOURS

Mon – Sat: 5:00am – 7:30pm

ADDRESS

50 Black St, Brighton, 3186

© 2022 by THE IRON MONK. Proudly created with Wix.com

bottom of page