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12 WEEK CHALLENGE

MAKE 2024 ALL ABOUT YYOU

Time to get uncomfortable with being comfortable and start making a change. Join Iron Monk Fitness now and get back to your health & wellness goals!

MON-THURS
6.30 PM 

SATURDAY
7.30AM & 8:10 AM

Great for people who need a structured program, support, and 24/7 Accountability

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  • Individualised Programs

  • Bi-Weekly 1 on 1 Video calls

  • Individualised meal plans

  • Nutrition coaching and guidance

  • Calorie tracking and assessment

  • Access to our IMF Coaching software

  • Check-in messages throughout the week

  • Unlimited support & form checks

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GALLERY

OUR SUCCESS STORIES

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